Why Playful Shadows?

There is an old Chinese legend dating back to the Han dynasty. Emperor Han Wudi was heartbroken at the sudden passing of his beloved wife. As the Emperor’s advisor pondered the best way to revive the Emperor’s spirits, he came upon children playing in the courtyard with parasols under the midday sun. Their simple parasols cast shadows that were so lifelike, he was struck with an illuminating idea. That night, the advisor invited the Emperor to the courtyard for a special performance; there he conjured the likeness of the late Empress with such mastery that the Emperor’s heart swelled with joy and began to heal. Shadow Puppetry became a staple in his kingdom from that moment on.

At Playful Shadows, we use drama therapy to foster connection and healing to support clients through life’s challenges that might cast deep shadows and transform some of the scariness into something one can manage and even play with.

It’s like Mr. Rogers said: “Anything that is human is mentionable, and anything that is mentionable can be manageable.”

Meet the Therapist

I’m Erica Lee, a multi-racial registered drama therapist with over 10 years of experience working with kids and families. I am a neurodivergent human who believes that appropriate self-disclosure as a therapist can lead to deeper connection and reflection in the therapy space. I am a level 1 Developmental Transformations (DvT) trainee supervised by an DvT practitioner and I often use DvT in sessions. Other modalities I utilize include sand tray techniques, mindfulness, therapeutic art making and creative movement. I strongly believe in the power of play at any age!

I am a fierce advocate for equity and access for all races, religions and identities in therapy spaces. All are welcomed here.

I grew up in Singapore and have now lived in the US for 12 years! I’ve loved bringing a multi-cultural perspective to everything I do. I live with our adorable pitbull, two kitties, and many plants. I enjoy getting out in nature as much as I can with my husband Nathan, our silly toddler and our community of friends.


Publications & Community Work

What is drama therapy?

Drama therapy is an embodied form that uses components of theater — such as performance, storytelling, movement and improvisation — as tools for healing.

Drama therapy sessions can include music, live performance, storytelling, videography, rituals and art making to facilitate growth and move through the ups and downs of life.


What is developmental transformations (DvT)?

Developmental Transformations (DvT) is a drama therapy modality that uses embodied, experiential improvisation and play to move through feelings that are not always easy to verbalize. DvT supports humans of all ages in increasing flexibility and resilience in daily life. I like to think of it as mini “rehearsals for life” in each session!  

Mutuality and restraint from real harm is always held in the DvT playspace and this space is co-created during each session. A session may centre around a repeating story or a completely different journey each time one enters the playspace!

If you’d prefer a visual explanation of DvT, click the button below to watch a live demonstration.

Connect with Erica